According to Buddha

During the effort of being one-pointed, the yogi will be unsuccessful unless he can by concentration withdraw his attention from the activities of the life force in the various senses. Otherwise, he will be constantly distracted by restless thoughts—the mental concepts formed from sensory stimuli by the “fanciful faculty” of feeling.

don’t forget, don’t forget
mmhmm
that i believe in you
should you forget, should you forget
let me remind you
that i am behind you

***

random streets of Lisbon, Portugal ~ April 2016.