According to Buddha

No matter how busy we are, we should not forget now and then to free our minds completely from worries and all duties….Try to remain for one minute at a time without thinking negatively, fixing the mind on the peace within, especially if worried. Then try to remain for several minutes with a quiet mind. Following that, think of some happy incident; dwell on it and visualize it; mentally go through some pleasant experience over and over again until you have forgotten your worries entirely.

let’s go to sparta
they’ll cook us dinner
from the farm that we saw
all summer
brimming over
field of clover
yellow side road
a cold wind is blowing in
let’s go

***

random Range roads ~ Central Alberta ~ May 2017