According to Buddha
Just hearing about patience does not mean you are experiencing it now or will easily develop it. To lay the ground for training the mind, you must first tame the mind. To tame the mind, it is extremely important to do the basic shamata [tranquility meditation, calm abiding] practice, which develops calmness and tranquility. Then you can add the practice of patience, understanding the benefits of patience and reminding yourself to take advantage of the available antidotes.

hydrogen into breathable oxygen
and they are necessary here
as the air is on earth
***
a day ago inside at the The Muttart Conservatory ~ Etown ~ Amiskwaciwâskahikan ᐊᒥᐢᑲᐧᒋᐋᐧᐢᑲᐦᐃᑲᐣ ~ November 2021
🤗🌍🌎🌏❣🕊🙏🏻
🤗☺️🦋🤍🤍🤍🌹hugs Silvia 🤗
Beautiful photos to add to your comments on tranquility meditation.
thanks kindly Trevor and Georgina ☺️🙏🦋have a peaceful day ~ sending joy hedy 💫
Will be having a snow day in UK!
Yes I read this 😳enjoy❄️❄️❄️🤍
[…] Smoothed out slappy hours number — sloppybuddhist […]
thanks kindly for sharing my work 🤓🙏
Nothing like having a puppy to help teach one patience.
Love the blooms, great photos Hedy!
A beautiful day for a smile, hugs, Eddie
right😅😂have fun with Lucky Eddie…smiles and hugs received and I send them back🌬🤗🐶☺️💝have fun!
So pretty and peaceful. I love the warmth of a conservatory in thw colder months. Have a great week, Hedy.
we’ve had ice…rain and it’s greasy so this was Ann indoor foto friday…🌺🌸🌼🌹and flowers are always charming ☺️ yes you have a great week as well Chris ~ sending joy 💫
These are wonderfully calming.
thank you that a nice feeling these days Lasousa ☺️🙏smiles hedy ☺️💫
Great post
thanks kindly Joe ~ compose a beautiful day ~ smiles hedy ☺️💫
Beautiful pinks.
I was feeling the pinks too Timothy ☺️💝appreciated ~ sending joy hedy💫
Beautiful calm.
nice Alex have a calm week ~ joy over the pod hedy☺️🦋💫
i am calm, i am clear, I am, I am… …..
Trying…
love the colors and hope Hedy!! 💖👏👏👏
I tart my best too Cindy🤗💝happiness your way💫hugs hedy
Glad to hear my friend! 💖 thanks a lot
Lovely images to remind that the natural world is beautiful . . . just because. Nature cannot help it. She is profound. . . . You capture it with delicate perfection!
Right nature 🤓🙏and botanists are also amazing…thanks kindly for comments Michael ~ hugs hedy 🤓🤗🕊
Gorgeous! Swooning over the colour 🌷🌺
Alison
I was in that pink swoon mood 💓thanks Alison for saying ~ hugs hedy 🤗💓💓💓☺️
♥️♥️
☺️🙏♥️
Great study in reds. (Do you memorize stuff based on colours?)
My mind probably needs a lot of shamata to be tamed… 🙏🏻
I do work most days to tame…of course I allow myself to go wild but that’s also exhausting 🤓😅😂have fun Brian…I imagining some wine tonight 😀have a gooder🌺
Wine is always good. Particularly when you look out the window at the cold night outside… 🍷
Yes cheers 🍷🥂🍾🍹🥃alberta has no lack of alcohol or cannabis stores…enjoy the countryside ☺️🕊🤍
Sure will. Chin-chin.
Changing hydrogen into breathable oxygen, perhaps in the alchemy world. In the chemistry world, not likely. The poinsettias in #2, they’re in season for the moment.
🤓🤷♀️🎵🎶🎵🎶
But I still say, “They’re flowers”
If you like
Do you sell them?
I’m afraid not
But maybe we can make a deal”
the poinsettias were outstanding…for here anyways ☺️ sending joy David ~ smiles hedy
These photos are divine Miss Hedy .. soothing beauty! Thank you ❤️
☺️🙏thanks so much Julie I also appreciate soothing beauty…compose a beautiful day ~ hugs hedy ☺️❄️🌞🤗
These are lovely, unique impressions, Hedy. Each one sings a new song. 😉
That’s a nice way of seeing them have a musical and joyful day dear Lynn 🙏🎶🎵💃hugs hedy
Back at ya! 🙂